Name: Meli Gifford
How long
have you been a colorist?
Since Sept. 2, 2015
What
is/are some of your favorite medium(s)
- · Watercolor pencil
- · Colored pencil
- · Gel pens
Who are
some of your favorite illustrators and or coloring books?
- · Squidoodle
- · Creative Haven & Dover Publishing
- · Chubby Art
- · Absur'd series
- · Erica H.
Why did
you start coloring and does coloring help you with any issues or medical
conditions you deal with?
I am in chronic pain due to Ehlers-Danlos Syndrome.
While I love crafting, there are days I cannot even get out of bed. Rather than
continue binge-watching netflix (or reading until my eyeballs cramp), I decided
to find an alternative. I needed a creative outlet, but I am terrible at
drawing. I tried zentangling, but I cannot remember the individual tangles. I
was frustrated and getting depressed... and a friend on facebook joined a
coloring group. although no conversations occured between us, I, too, joined
the group. I downloaded a lot of coloring pages & printed them out. I
quickly hated markers, and I already knew I couldn't tolerated crayons due to
sensory issues. Hubs took me out that night and I picked up a set of 12 Crayola
Colored Pencils. I was HOOKED. My pain levels started decreasing, my depression
started lifting, and my anxiety lowered. My husband noticed and started
purchasing things to help... coloring books, watercolor pencils, and both a 24
set of prismacolor scholars and a 48 set of prismacolor premiers. All of this
within a month! Now, instead of focusing on my problems, I focus on improving
my techniques. Life has vastly improved - thanks to coloring.
What
would you recommend to anyone thinking about beginning the adventure of
coloring?
Just do it! Start with something that looks a bit
simpler to not only get your hands and brain in the game, but for the sense of
satisfaction when complered. More complex images can come in time, but can be
overwhelming in the beginning. Be kind to yourself, as well. The end product
isnt what matters, it's the journey. Ignore "mistakes"... really,
life is messy, too! :)
Is there
anything else that you would like to share?
Coloring is great to share with friends. There's
nothing like chatting while coloring with friends and loved ones! However, don't
knock coloring by yourself and letting go of all the stress and worry in your
life. Its very therapeutic! :)
...
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